The protection of teeth should come first in football, basketball, hockey, or even skateboarding. Sports provide a great opportunity to keep fit, have fun, and learn cooperation, though they can be downright dangerous to the mouth on some occasions. That’s where a mouth guard can help. If you are unsure about what type would be best for you, a dentist in Cedar Park can help.
Let’s discuss why it’s not only a fantastic idea to wear a mouth guard during sports, but it’s a game-changer.
What Is a Mouth Guard?
A mouth guard is a soft, pliable piece of rubber or plastic that is placed over your top teeth. It is similar to a cushion between your teeth and whatever impact comes your way. Some mouth guards are fitted by your dentist, and others are available over the counter and can be moulded at home. Regardless of which you use, the objective is the same, preventing injury.
Why Mouth Guards Matter in Sports
During sports, it’s easy to fall, get hit by a ball, or bump into another player. If your mouth isn’t protected, you could end up with chipped teeth, broken teeth, or worse, knocked-out teeth. Some injuries can even harm your jaw or cause cuts to your lips and tongue.
Wearing a mouth guard can greatly reduce the risk of these injuries. It absorbs the force from hits and helps keep everything in place, including braces if you wear them. That’s why it’s not just athletes in contact sports who should wear them. Even in non-contact sports like gymnastics or biking, accidents can happen.
The Real Benefits of Wearing a Mouth Guard
The advantages of wearing a mouth guard:
- Prevents broken or knocked-out teeth
- Reduces the risk of jaw injuries
- Protects braces and dental work
- Helps avoid cuts to your lips and tongue
- Gives you peace of mind so you can focus on your game
This simple tool can save you from pain, emergency dental visits, and expensive treatments.
How Long Do Mouth Guards Last?
It depends on how often you use it and how well you take care of it. Most mouth guards can last for a sports season or even longer if they’re cleaned regularly and stored properly. However, if it gets damaged or doesn’t fit right anymore, it’s time to replace it.
It’s also a good idea to bring your mouth guard with you during dental checkups so your dentist can take a look and make sure it still fits well.
When to Talk to a Dentist About a Mouth Guard
If you’re serious about protecting your teeth while playing sports, consider getting a custom-fitted mouth guard. It offers better comfort and protection than a store-bought one. Since it’s made just for your teeth, it stays in place even during the most intense moments of a game.
Not sure where to start? You can search for a dentist near you who offers advice on sports safety and can help you find the right fit.
Why Athletes Shouldn’t Skip Mouth Guards
Athletes of all ages are getting more active in organized sports. That’s why more families are choosing mouthguards in Cedar Park to prevent dental injuries before they happen. Schools and sports leagues are also beginning to make them a regular part of sports equipment, and for good reason.
It only takes one accident to lose a tooth, but wearing a mouth guard helps make sure that never happens.
Keep Your Smile Game-Ready with Reflection Dental
Your smile deserves to be protected both on and off the field. At Reflection Dental, we’re here to help athletes of all ages keep their teeth safe while they play hard. Whether you need a custom-fitted mouth guard or just have questions about protecting your teeth during sports, we’re ready to help.
Don’t wait for an injury to happen. Call Reflection Dental today and ask about your options for a mouth guard. Your teeth will thank you later!
